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Lifestyle –> Cuisine –> Indian Vegetarian –> Maincourse –> Side Dishes
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Mixed Dal with Veggies
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A protein-rich dish.
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Category : Side Dish
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Preparation Time : 15 mins
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Region : Punjab
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Soaking Time: 12 hours
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Cooking Time : 25 mts
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Ingredients:

2 tbsp. whole moong
2 tbsp. gram (chana dal)
1 tbsp. whole masoor
175 grams cauliflower
6-7 small whole onions
2 sliced onions
2 large chopped tomatoes
3 tsp. oil
Salt according to taste

For decoration:

1 sliced tomato
1 tbsp. chopped coriander

To be grounded into a paste:
8 garlic cloves
8 red chilies
2 tsp. coriander seeds
2 tsp. cumin seeds
1/2 tsp. Ginger

Method:

Mixed Dal with VeggiesSoak the moong (yellow dal), gram and masoor (split red lentils) dal in water for at least 6 hours.
Drain and allow to sprout for 12 hours.
Add 2 cups of water and cook in a pressure cooker.
Cut the cauliflower into big pieces and boil with the whole onions.
Heat the oil and fry the sliced onions for 3 minutes. Add the grounded paste and fry again for 5 minutes.
Add the soaked pulses and cook for a few minutes.
Add the cauliflower, whole onions, tomatoes and salt and cook for at least 10 minutes.
Serve hot decorated with tomato slices and chopped coriander.

More Side Dishes and Indian Bread


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