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Lifestyle –> Cuisine –> Non Vegetarian –> Curries
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Chola Dal
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(A Bengal Gram Curry)
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Contributed by: Nirupama Rao
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Category : Curries and Dals
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Preparation Time : 10 mts
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Region : West Bengal
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Cooking Time : 15 mts
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No. of Servings : 4
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INGREDIENTS :

250gms Bengal Gram split
½ Fresh Coconut
½ tsp Turmeric Powder
½ tsp Cumin Seeds
3 Dry Red Chilies
4 pieces Cinnamon
3 Cloves
1 Cardamom
2 Bay Leaves
1 inch Ginger, Chopped
4 Green Chilies, Slit
2 tbsp Oil
Salt to taste
3 1/3 Cups (500ml) Water

METHOD :

Chola DalCut Coconut into small pieces and fry till light brown. Heat Oil in a kadai(wok), add Red Chilies, Cloves, Cinnamon, Cardamom, Bay leaves, Cumin Seeds and Ginger and sauté. Next add Dal, Water, Chilies, and Turmeric, Salt. Mix well. Pressure-cook on medium heat for 5 minutes.

Remove to a serving bowl and garnish with Coconut and serve hot with Rice.


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