The most common worry of men in bed: How to make that little thing up for a little long? The do’s and don’t for that power-packed performance.

Smoke-less

Well! Believe me or not. Your mum had a point when she asked you not be another one in the smokers’ league. The nicotine in cigarettes causes the blood vessels of the genital to contract. Which means you can’t be a smoker and rocker at the same time. Also it affects both the sperm quality and quantity. So next time you light that puff… just watch out!

Alcohol-list

I know… you thought that having no. of drinks on the list would boost up the libido and performance would eventually shoot up. Wrong! Did you know that prolonged use of excessive alcohol may lead to impotency? Also it hampers the erectile potential. So to drink and bed or bed and drink… the choice is yours’.

Get cocky

Heard of cock rings? I’m sure you must have. Cock rings are sex toys that enhance the blood flow in the right places. But just be cautious while you use it. Putting it on for more than 18-20 minutes might wound the penis. So get the playboy out of the closet and slip on the cock ring.

Supplement-ary

Try out performance-enhancing medicines for the exponential performance high. The ingredients may have extracts of gingko biloba, yohimbe, bilberry etc.

Spray it all over

Market is flooded with sprays that help overcome P.E. (Premature Ejaculation). Try one of those. They help dilate the blood vessels and increase the blood flow, making you stay in for that little longer time.

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Tag: PENIS, PERFORMANCE, PERFORMANCE IN BED, . PENIS ERECTION, ERECTION, ERECTION PROBLEMS, PENILE ERECTION, PREMATURE EJACULATION, EJACULATION, SEMEN, PENIS ENLARGEMENT, PENIS REDUCTION, SIZE OF PENIS, PENIS SIZE, SEX, SEX TOYS, COCK RINGS, SMOKING, DRINKING, ,