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t's not enough to get a facial to keep your skin clear and beautiful. You need to have a great home skin-care routine. No matter where you fall in your skin type, you could also have sensitive skin. If you have sensitive skin, you find that your skin reacts easily to new products or certain ingredients. If you have sensitive skin, you'll want to look for gentle skin care products made specifically for sensitive skin.
Here's are the everyday habits you need to keep your skin beautiful:
* Eat a healthy diet with lots of fruits, vegetables and leafy green. Good nutrition is the basic building block of healthy skin.
* Drink plenty of water every day. (I fill a carafe to remind myself.)
* Get a professional facial to deep cleanse your skin at least four times a year, as the seasons change. Every four to six weeks is ideal.
* Throw away the soap and use quality products that are right for your skin type. Discuss your home skin-care routine with your esthetician.
* If you can't afford all the skin-care products right away, ask the esthetician which are most important to start, and which can be substituted with less expensive alternatives. Invest in additional products as you can.
* WEAR SUNSCREEN, even on cloudy days and in winter. Use a good-quality, high-SPF sunscreen. Sun damage is the single most important cause of premature aging. On my face, decolette and the back of my hands I use Ti-Silc Sheer SPF 45 Sunblock (compare prices). * Remember to put sunscreen on exposed areas like the back of your hands, neck and chest. They're often the first place to show your age.
* Cut out skin-damaging habits like smoking, excessive drinking and tanning booths.
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